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Workshops & Courses

I provide customized workshops & courses designed to meet the specific needs of your group, team or  organisation. Specializing in:

  • Managing anxiety & overwhelm

  • Emotional regulation

  • Impostor syndrome & building confidence

  • Leadership development

  • Effective communication

  • Setting boundaries

  • Working with perfectionism & procrastination

  • Time management

These sessions are crafted to empower individuals and organizations to thrive in their respective fields.

With a background as a qualified secondary school teacher, former head of department, and strategic consultant in the education sector, I bring over five years of experience as a coach & facilitator. Accredited at PCC level by the International Coach Federation (ICF), I have training in neuroscience, somatic coaching, executive coaching, and team coaching, with a special interest in individual well-being, leadership, and social justice.

If you are interested in working with me to create the ideal one-off workshop or course, reach out.

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