“And now that you don’t have to be perfect, you can be good.” - John Steinbeck It really is incredible how hard we all are on ourselves. ...

So you have decided to hire a coach, either for you or your organisation, but you are met by a seemingly endless stream of options and yo...

“Belonging doesn’t require us to change who we are, it requires us to be who we are.” – Brené Brown A sense of belonging is intrinsically...

These last few weeks I have heard over and over, from clients and loved ones, that they have this ‘secret fear’ that they believe is sham...

So let’s start with this: life is terrifying, and it’s exhilarating. It pushes and pulls you unexpectedly, it drags on and it rushes by, ...