“The best thing we can do is to accompany them – to hold their hands and walk with them on their journey.” Richard Chongo, an advocate of...

What a year. It feels to me like I am still emotionally stuck in March, and yet somehow my calendar reads December. It has been both the ...

“And now that you don’t have to be perfect, you can be good.” - John Steinbeck It really is incredible how hard we all are on ourselves. ...

So you have decided to hire a coach, either for you or your organisation, but you are met by a seemingly endless stream of options and yo...

“Belonging doesn’t require us to change who we are, it requires us to be who we are.” – Brené Brown A sense of belonging is intrinsically...

These last few weeks I have heard over and over, from clients and loved ones, that they have this ‘secret fear’ that they believe is sham...

So let’s start with this: life is terrifying, and it’s exhilarating. It pushes and pulls you unexpectedly, it drags on and it rushes by, ...