Workshops & Courses

I provide customized workshops & courses designed to meet the specific needs of your group, team or  organisation. Specializing in:

​

• Building Resilience

• Emotional regulation

• Managing stress, anxiety & overwhelm

• Impostor syndrome & building confidence

• Leadership development

• Effective communication

• Boundary setting

​

These sessions are crafted to empower individuals and organizations to thrive in their respective fields.

​

With a background as a qualified secondary school teacher, former head of department, and strategic consultant in the education sector, I also bring over five years of experience as a coach & facilitator. Accredited at PCC level by the International Coach Federation (ICF), I have trained in neuroscience, somatic coaching, executive coaching, and team coaching, with a special interest in individual well-being & resilience, leadership, and social justice.

​

If you are interested in working with me to create the ideal one-off workshop or course, reach out.